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Training Log Archive: Charlie

In the 1 days ending May 3, 2017:

activity # timemileskm+mload
  Rowing Machine1 8:43 1.24(7:01) 2.0(4:22)26.1
  Total1 8:43 1.24(7:01) 2.0(4:22)26.1
averages - sleep:8 weight:166lbs

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Wednesday May 3, 2017 #

10 AM

Rowing Machine 8:43 [3] 2.0 km (4:22 / km)
slept:8.0 weight:166lbs

First outing of the new season, prepping for my new age group next week.

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