Training Log Archive: CharlieIn the 1 days ending May 2, 2017:
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Tuesday May 2, 2017 #
6 AM
Gym 1:00:00 [3]
slept:5.75 weight:166.6lbs
Working out with Eric, usual stuff, DLs, stretching, bridges, etc.
8 AM
Gym 30:00 [3]
pyramid with Rhonda and Eric, 1-10-1, goblet squats, pushups, crunches. Got up to 10 with the squats and too much strain on my R adductor, so had to stop those. A little tender there now.