Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Mar 22, 2017:

	activity	#	time	miles	km	+m	load
	Snowshoe	2	54:32	0.83	1.34	78	54.5
	Total	2	54:32	0.83	1.34	78	54.5
averages - sleep:5 weight:165.4lbs

0:54

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Wednesday Mar 22, 2017 #

9 AM

Snowshoe 30:00 [1]
slept:5.0 weight:165.4lbs

Exploring with Zack in the back yard. The snow is very firm now. Howling wind, but not all that cold, maybe 22F. The dog was in her glory, prancing along on top. Some off trail, some mountain laurel. Felt good.

C • Flying West 3

12 PM

Snowshoe 24:32 [1] 0.83 mi (29:32 / mi) +78m 22:52 / mi

Another outing with Zack and Sassy. Zack was recording it with his go pro.

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