Training Log Archive: CharlieIn the 1 days ending Mar 21, 2017:
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Tuesday Mar 21, 2017 #
7 AM
Gym 1:00:00 [3]
slept:7.0 weight:165.8lbs
In the gym with Eric. Added some upright rowing with 25 lb dumbbells. That I could feel. But today is a better back day than tthe last few.