Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Jan 21, 2017:

activity # timemileskm+mload
  Total0 
averages - sleep:8 weight:167.2lbs

«»
0:00
0:00
» now
Sa

Saturday Jan 21, 2017 #

Note
slept:8.0 weight:167.2lbs

In to NYC with Zack today to visit young Cooper and to retrieve Miss Rhonda, who has been bonding and generally helping out.
12 PM

Note

Dry fine visit with young Cooper, who actually slept through the whole 4 or 5 hours we were there. Then on the way home we stopped off to see his big second cousin, Tai, now 3 1/2 months old, and a very sweet boy. Lots of fun. Dinner near Matt and Ching-Hua's place, the six of us.

And then I drove all the way home, without any particular physical problems, best I've done driving in quite a while.

Lots of lacrosse ball work.

« Earlier | Later »