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Training Log Archive: Charlie

In the 1 days ending Jan 16, 2017:

activity # timemileskm+mload
  Total0 
averages - sleep:8 weight:168lbs

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Mo

Monday Jan 16, 2017 #

Note
slept:8.0 weight:168lbs

Still pretty tied up. A lot of rolling and stretching. Tried the hospital loop, but found it pretty strenuous. In general maybe a bit better than the last few days, but can't do much. Sitting is particularly hard.

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