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Training Log Archive:
Charlie
In the 1 days ending Jan 13, 2017:
activity
#
time
miles
km
+m
load
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sleep:7 weight:167.6lbs
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Fr
Friday Jan 13, 2017
#
Note
slept:7.0 weight:167.6lbs
Woke up with a sorer than usual back, which seized up within the hour, so just rolling, stretching, laying on the floor, etc. The problem is on the left this time.
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