Training Log Archive: CharlieIn the 1 days ending Nov 12, 2016:
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Saturday Nov 12, 2016 #
7 AM
Gym 50:00 [3]
slept:6.75 weight:163.6lbs
Working out in the gym with Rhonda and Lindsay. They were doing some other things. I did goblet squats, lunges, pull downs, back extensions, push-ups. Pretty good.