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Training Log Archive: Charlie

In the 1 days ending Nov 1, 2016:

activity # timemileskm+m
  Gym1 1:00:00
  Total1 1:00:00
averages - sleep:4.5 weight:161lbs

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Tu

Tuesday Nov 1, 2016 #

6 AM

Gym 1:00:00 [3]
slept:4.5 weight:161lbs

working out with Eric. Stretching and core, some pulldowns and squats. Not bad.

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