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Training Log Archive: Charlie

In the 1 days ending May 7, 2014:

activity # timemileskm+mload
  Hike1 25:00 1.35(18:31) 2.17(11:30)75.0
  Total1 25:00 1.35(18:31) 2.17(11:30)75.0
averages - sleep:4.3 weight:163.8lbs

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Wednesday May 7, 2014 #

5 PM

Hike 25:00 [3] 1.35 mi (18:31 / mi)
slept:4.25 weight:163.8lbs (injured)

Tired today, not much sleep and a ride to Providence and back. Took Sassy for a walk. First half seemed better, but second half I was still sore in the low back and groin. Easy.

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