Running55:59 5.62 mi (9:58 / mi) +38m9:45 / mi ahr:151 max:182 slept:7.75 weight:161.6lbs shoes: 2012 Hoka Stinsons
With Rhonda from PV. Pretty cold. 26 F when we left the house. Very slow, but making progress compared to where I have been. Hamstrings felt vulnerable, but not painful. Backed off several times when they seemed to pinch a bit. Glanced at the watch with about .4 mile to go and thought that we could finish in about 56. I'm a pretty good judge of pace, but I was surprised to hit it that close: 55:59.99 on the garmin. I don't think I could do that again.
