Gym 45:00 [3]
slept:8.0 weight:159lbs shoes: VS Oly shoes
Deadlifts. Several warmup sets, then singles going up to 185, which is the most I have done since my initial hamstring injury 6 weeks ago. I had the thigh well wrapped in neoprene.
Then a different workout - 6 rounds of 6 goblet squats and 6 one arm DB push presses. I used 30#, not much for the squats, but all I could handle for PPs.