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Training Log Archive: Charlie

In the 1 days ending Apr 20, 2009:

activity # timemileskm+m
  PT exercises1 1:00:00
  Total1 1:00:00

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Mo

Monday Apr 20, 2009 #

PT exercises 1:00:00 [3]

working on the shoulder this morning while yoga class was going on around me. I have to get serious about this, because I have only been doing the exercises sporadically, and it seems to be getting stiffer.

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