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Training Log Archive:
Charlie
In the 1 days ending Apr 20, 2009:
activity
#
time
miles
km
+m
load
PT exercises
1
1:00:00
180.0
Total
1
1:00:00
180.0
«
»
1:00
0:00
» now
Mo
Monday Apr 20, 2009
#
PT exercises
1:00:00
[
3
]
working on the shoulder this morning while yoga class was going on around me. I have to get serious about this, because I have only been doing the exercises sporadically, and it seems to be getting stiffer.
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