Running race 26:59 [3] 5.0 km (5:24 / km)
weight:167.5lbs
Snowstorm 5K at Forest Park. First time there in three years, as I was injured the last two winters. Ran with Rhonda, and keeping PG in sight for a while. One feature of these runs is that you estimate your time in advance and there is a prize for coming close. Estimate was 27:00, so I imagine we were prize contenders, but didn't stay around long enough to find out. About 1/2 mile into it we were overtaken by a woman with Yaktrax on. What a racket! So we backed off to let her get away with her clack-clack-clacking. After another mile we caught up to her again, and debated whether to press on, but she was slowing so we went by with minimal noise disturbance. Plenty icy.
