Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Oct 16, 2005:

activity # timemileskm+mload
  Orienteering1 1:13:56 3.15(23:28) 5.07(14:35) 1406 /12c50%295.7
  Total1 1:13:56 3.15(23:28) 5.07(14:35) 1406 /12c50%295.7
averages - sleep:6

«»
1:13
0:00
» now
Su

Sunday Oct 16, 2005 #

Orienteering race 1:13:56 [4] *** 5.07 km (14:35 / km) +140m 12:49 / km
spiked:6/12c slept:6.0

Beaver Brook Green Course. Not a very competent run. I count 17:30 of mistakes. Bruised my heel near #5, so limping a bit, but can't blame that. Just got a little too loose, particularly going into #8. Long ride home, arriving in time to participate in the frenzy of helping Rhonda get ready for a dinner party for her yoga crowd, including moving tables around, repairing the door latch, carrying miscellaneous stuff around, and then the lights went out, so getting the generator that was still stashed on the Polaris out in the barn from when I was working on the bridge, setting it up with its measly half gallon of gas, driving down into town for more gas, etc. At least I wasn't invited to the party, so I could hide out in the other room watching baseball and football, and getting the scraps from the sumptuous banquet.

« Earlier | Later »