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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Oct 2, 2005:

activity # timemileskm+mload
  Orienteering1 6:11:08 16.34(22:43) 26.3(14:07)22 /26c84%1113.4
  Total1 6:11:08 16.34(22:43) 26.3(14:07)22 /26c84%1113.4

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Su

Sunday Oct 2, 2005 #

Event: Hudson Highlander X
 

Orienteering 6:11:08 [3] *** 26.3 km (14:07 / km)
spiked:22/26c

Hudson Highlander X. Much walking, and brutal leg cramps on the last loop at Sebago. One really nasty error (25 minutes).

- Splits

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