Training Log Archive: JennyIn the 7 days ending Aug 30, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 30, 2009 #
Kayaking 1:00:00 [3]
Kayaking on Ullswater in the rain :)
Core/Stretching 15:00 [2]
Lots of sit ups and pressups.
Saturday Aug 29, 2009 #
Walk 2:30:00 [1]
Walk with Loz Mum Charlotte Rosie and Debbie :)
Up Skiddaw the back way - was so windy on top, the dog nearly got blown off!
Up Skiddaw the back way - was so windy on top, the dog nearly got blown off!
Friday Aug 28, 2009 #
Running warm up/down 10:00 [2]
WU: Trampette 5 mins
WD: Trampette 5 mins
WD: Trampette 5 mins
Ski Machine 25:00 [5] 5.45 km (4:35 / km)
First time in ages but felt really good.
Note
Going back up to the Lakes again this afternoon!
Thursday Aug 27, 2009 #
Note
(rest day)
Travelling home and results eeeeek!
Wednesday Aug 26, 2009 #
Walk 1:10:00 [1]
Walk in the rain round a fell next to Ullswater.
Tuesday Aug 25, 2009 #
Running 1:08:00 [3]
Terrain run on eycott hill with Fi. Practised hill running a lot :)
Monday Aug 24, 2009 #
Note
(rest day)
Going to the lakes today with Fi, Loz, Sarah and Clare til Thursday :)