Road bike (commute) 1:02:30  30.22 km (29.0 kph)
shoes: Giant TCR
Right calf was pretty sore this morning, no doubt due to having needles stuck in it yesterday.
Today was the second morning in a row riding along Mill Point Rd in a bunch after leaving the lights that a motorist pulled out of the same side street right in front of us. It is also the second day in a row I encountered someone wearing the IOCC kit but since I don't know the names of anyone else in the group (by face, other than Dan & Dan and the other guy whose name escapes me right now), I couldn't say hello.