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Training Log Archive: cpn

In the 7 days ending Apr 2, 2017:

activity # timemileskm+m
  Pilates2 1:30:00
  running1 42:00 4.35(9:39) 7.0(6:00) 150
  Total2 2:12:00 4.35 7.0 150

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Wednesday Mar 29, 2017 #

Pilates 45:00 [3]

Monday Mar 27, 2017 #

Pilates 45:00 [3]

running race 42:00 [5] 7.0 km (6:00 / km) +150m 5:25 / km

Trunce 1. Very busy, lots of queuing, and quite a lot of mud. Very lots of fun.

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