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Training Log Archive: cpn

In the 7 days ending Apr 2, 2013:

activity # timemileskm+m
  running2 1:32:30 9.94(9:18) 16.0(5:47) 300
  Total2 1:32:30 9.94(9:18) 16.0(5:47) 300

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WeThFrSaSuMoTu

Sunday Mar 31, 2013 #

running race 40:00 [5] 6.0 km (6:40 / km) +200m 5:43 / km

peel hill race. tough

Saturday Mar 30, 2013 #

running 52:30 [5] 10.0 km (5:15 / km) +100m 5:00 / km

port erin 10k

Friday Mar 29, 2013 #

Event: JK 2013
 

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