Training Log Archive: cpnIn the 7 days ending Jan 9, 2011:
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Sunday Jan 9, 2011 #
10 AM
orienteering race 1:12:44 [4] 5.56 mi (13:05 / mi)
brown course at temple newsam. 2 mistakes; other wise easy. lots of peeps ran off the side of the map as there were controls near the edge. i didn't
Thursday Jan 6, 2011 #
5 PM
running 32:02 [3] 3.58 mi (8:57 / mi)
From home a loop around crookes and walkley