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Training Log Archive: cpn

In the 1 days ending Jun 13, 2012:

activity # timemileskm+m
  running1 30:00 3.42(8:47) 5.5(5:27)
  Total1 30:00 3.42(8:47) 5.5(5:27)

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We

Wednesday Jun 13, 2012 #

4 PM

running 30:00 [3] 5.5 km (5:27 / km)

into town and back

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