Training Log Archive: cpnIn the 1 days ending Apr 27, 2012:
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Friday Apr 27, 2012 #
yoga 10:00 [3]
just 8 sun salutations
11 AM
running 15:21 [4] 2.59 km (5:56 / km) +80m 5:08 / km
back from town.
felt slightly less bad than monday. rain put me off going out at all the last few days. really disappointed to have had so much time off and lost so much fitness, and gained weight I imagine.
felt slightly less bad than monday. rain put me off going out at all the last few days. really disappointed to have had so much time off and lost so much fitness, and gained weight I imagine.
running 12:00 [4] 2.69 km (4:28 / km)
into town