Training Log Archive: StijnIn the 7 days ending Mar 1, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 35:39 7.5 km (4:45 / km) +74m 4:32 / km
ahr:160 max:186 shoes: Asics Gel Nimbus 20
Hiking 3:45:23 [2] 14.6 km (3.9 kph) +826m
shoes: Asics Gel Fuji Trabuco 6 #4
Road Running 51:03 10.0 km (5:06 / km) +108m 4:51 / km
ahr:155 max:177 shoes: Asics Gel Nimbus 20
Trail Running 52:11 9.0 km (5:48 / km) +111m 5:28 / km
ahr:145 max:170 shoes: Brooks Cascadia 12