Training Log Archive: StijnIn the 7 days ending Oct 20, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 1:02:17 11.6 km (5:22 / km) +90m 5:10 / km
ahr:150 max:185 shoes: Brooks Cascadia 12
Road Running 1:06:52 14.1 km (4:45 / km) +166m 4:29 / km
ahr:169 max:194 shoes: Asics Gel Nimbus 20
Road Running 39:44 8.4 km (4:44 / km) +74m 4:32 / km
ahr:161 max:189 shoes: Asics Gel Nimbus 20