Training Log Archive: StijnIn the 7 days ending Mar 17, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 1:57:37 [4] 52.2 km (26.6 kph) +504m
shoes: Merida Big Nine TFS 500
Road Running 1:09:42 12.3 km (5:40 / km) +176m 5:17 / km
ahr:155 max:182 shoes: Asics Gel Nimbus 20
Cycling 1:22:00 [3] 30.0 km (22.0 kph) +469m
shoes: Merida Big Nine TFS 500
Road Running 39:14 8.4 km (4:40 / km) +74m 4:28 / km
ahr:164 max:183 shoes: Asics Gel Nimbus 20