Training Log Archive: StijnIn the 7 days ending Mar 3, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 1:52:44 14.0 km (8:03 / km) +456m 6:55 / km
ahr:149 max:189 shoes: Asics Gel Fuji Trabuco 6 #4
Cycling 1:26:17 [3] 32.5 km (22.6 kph) +472m
shoes: Merida Big Nine TFS 500
Trail Running 46:42 8.6 km (5:26 / km) +59m 5:15 / km
ahr:160 max:188 shoes: Asics Gel Fuji Trabuco 6 #4
Road Running 31:10 6.3 km (4:57 / km) +66m 4:42 / km
ahr:160 max:184 shoes: Asics Gel Nimbus 20