Training Log Archive: StijnIn the 7 days ending Sep 23, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 2:02:19 23.0 km (5:19 / km) +266m 5:02 / km
ahr:152 max:180 shoes: Asics Gel Fuji Trabuco 6 #3
Trail Running 49:43 10.1 km (4:55 / km) +102m 4:41 / km
ahr:153 max:174 shoes: Asics Gel Fuji Trabuco 6 #4
Road Running 1:43:16 20.3 km (5:05 / km) +308m 4:44 / km
ahr:163 max:186 shoes: Asics Gel Nimbus 20
Road Running 49:54 10.1 km (4:56 / km) +110m 4:41 / km
ahr:151 max:174 shoes: Asics Gel Nimbus 20
Road Running 1:21:56 16.8 km (4:53 / km) +223m 4:34 / km
ahr:162 max:183 shoes: Asics Gel Nimbus 20