Training Log Archive: StijnIn the 7 days ending Sep 2, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 1:29:42 18.0 km (4:59 / km) +159m 4:46 / km
ahr:153 max:177 shoes: Asics Gel Fuji Trabuco 6 #3
Trail Running 47:15 8.1 km (5:50 / km) +74m 5:35 / km
ahr:131 max:154 shoes: Asics Gel Fuji Trabuco 6 #3
Road Running 1:24:44 12.1 km (7:00 / km) +576m 5:39 / km
ahr:147 max:180 shoes: Asics Gel Nimbus 20
Trail Running 1:02:06 10.7 km (5:48 / km) +303m 5:05 / km
ahr:154 max:177 shoes: Asics Gel Fuji Trabuco 6 #3
Trail Running 5:10:50 40.4 km (7:42 / km) +1562m 6:27 / km
ahr:160 max:181 shoes: Asics Gel Fuji Trabuco 6 #3
Trail Running 1:30:14 12.8 km (7:03 / km) +641m 5:38 / km
ahr:162 max:186 shoes: Asics Gel Fuji Trabuco 6 #3