Training Log Archive: StijnIn the 7 days ending Jul 1, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hiking 7:36:06 [2] 27.9 km (3.7 kph) +1493m
shoes: Asics Gel Fuji Trabuco 6 #2
Hiking 6:00:20 [2] 20.2 km (3.4 kph) +1548m
shoes: Asics Gel Fuji Trabuco 6 #2
Trail Running 51:30 9.1 km (5:40 / km) +155m 5:13 / km
ahr:143 max:172 shoes: Asics Gel Fuji Trabuco 6 #2
Mountaineering 4:42:38 [2] 9.1 km (1.9 kph) +662m
Mountaineering 7:02:27 [2] 5.1 km (0.7 kph) +1535m
shoes: Boreal Zanskar Boots
Trail Running 51:49 [3] 9.2 km (5:38 / km) +165m 5:10 / km
shoes: Asics Gel Fuji Trabuco 6 #2
Hiking 2:47:04 [2] 12.3 km (4.4 kph) +808m
shoes: Boreal Zanskar Boots
Hiking 30:02 [3] 1.1 km (2.2 kph) +216m
shoes: Boreal Zanskar Boots
Hiking 1:16:35 [1] 7.2 km (5.6 kph) +18m
shoes: Boreal Zanskar Boots