Training Log Archive: StijnIn the 7 days ending Feb 25, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hiking 1:59:09 [1] 5.8 km (2.9 kph) +425m
shoes: Asics Gel Fuji Trabuco 6
Hiking 2:14:36 [1] 8.2 km (3.7 kph) +401m
shoes: Asics Gel Fuji Trabuco 6
Road Running 40:45 [3] 8.4 km (4:51 / km) +74m 4:39 / km
shoes: Asics Gel Nimbus 19
Cycling 3:26:14 [3] 67.9 km (19.8 kph) +1201m
shoes: Merida Big Nine TFS 500
Road Running race 1:38:12 18.5 km (5:18 / km) +344m 4:51 / km
ahr:172 max:200 shoes: Asics Gel Nimbus 19
Trail Running 1:03:03 12.1 km (5:13 / km) +130m 4:57 / km
ahr:165 max:187 shoes: Asics Gel Fuji Trabuco 6