Training Log Archive: StijnIn the 7 days ending Jan 14, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hiking 52:52 [1] 2.5 km (2.8 kph) +568m
shoes: Asics Gel Fuji Trabuco 6
Trail Running 1:13:25 [3] 8.3 km (8:51 / km) +471m 6:53 / km
shoes: Asics Gel Fuji Trabuco 6
Road Running 1:50:29 21.4 km (5:10 / km) +269m 4:51 / km
ahr:170 max:188
Trail Running 49:45 8.6 km (5:47 / km) +261m 5:01 / km
ahr:173 max:197 shoes: Asics Gel Fuji Trabuco 6