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Training Log Archive: Stijn

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  Trail Running2 11:37:37 45.8(15:14) 73.7(9:28) 3296
  Hiking1 5:42:11 15.1(2.6/h) 24.3(4.3/h) 1421
  Total3 17:19:48 60.89(17:05) 98.0(10:37) 4717

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Saturday Nov 25, 2017 #

Note

Booked boat transport and all set to do the Dusky Track, starting Monday! It's a marked track, with basic huts but goes into the heart of Fiordland so is infamous for being wild, remote and prone to flooding. Suposed to take about 8 days but I'm hoping to do it in 6 days to beat a storm which is looming at the edge of the forecast. Bracing myself for loads of mud, sandflies and off-trail alpine exploration, all on my ace!

Mouth-watering pics here: http://www.southernalpsphotography.com/Tramping/Fi...
10 AM

Trail Running 2:30:15 [3] 25.5 km (5:54 / km) +318m 5:33 / km
shoes: Asics Gel Fuji Trabuco 6

Went for a run along the flat part of the Kepler Track. Really cool forest singletrack!

http://www.movescount.com/moves/move187748174

Thursday Nov 23, 2017 #

8 AM

Hiking 5:42:11 [2] 24.3 km (4.3 kph) +1421m
shoes: Asics Gel Fuji Trabuco 6

Hike up to the ridge from Arrowtown to summit some peaks. Big Hill (1137m), Brow Peak (1456m) & German Hill (780m). Great views and an awesome section for 3km along a pathless ridgeline. Super-hot again today - thought it was supposed to be rainy & windy in NZ??

http://www.movescount.com/moves/move187499852

Tuesday Nov 21, 2017 #

8 AM

Trail Running 9:07:22 [3] 48.2 km (11:21 / km) +2978m 8:41 / km
shoes: Asics Gel Fuji Trabuco 6

Moving from Wanaka to Queenstown, so while Craig took the car around and did some MTB, I ran there instead via the Motutapu Track. Beautiful singletrack but man those hills took it out of me - 2800m ascent in the first 27km!! Lucky all gradual downhill from there, including a few km of easy kloofing :)

http://www.movescount.com/moves/move187343142

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