Training Log Archive: StijnIn the 7 days ending May 28, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 39:59 8.3 km (4:49 / km) +88m 4:34 / km
ahr:174 max:197 shoes: Asics Gel Nimbus 19
Road Running 22:44 5.0 km (4:33 / km) +35m 4:24 / km
ahr:169 max:192 shoes: Asics Gel Nimbus 19
Road Running 11:29 2.3 km (5:00 / km) +24m 4:45 / km
ahr:156 max:181 (injured) shoes: Asics Gel Nimbus 19