Training Log Archive: StijnIn the 7 days ending Jan 29, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 1:40:28 20.4 km (4:55 / km) +246m 4:39 / km
ahr:165 max:181 shoes: Asics Gel Nimbus 18
Trail Running 2:33:48 25.0 km (6:09 / km) +594m 5:30 / km
ahr:171 max:194 shoes: Asics Gel Fuji Sensor 3 #2
Road Running 45:35 8.4 km (5:26 / km) +74m 5:12 / km
ahr:147 max:167 shoes: Asics Gel Nimbus 18
Road Running 1:12:50 14.6 km (4:59 / km) +181m 4:42 / km
ahr:169 max:198 shoes: Asics Gel Nimbus 18
Road Running 1:07:14 12.2 km (5:31 / km) +90m 5:19 / km
ahr:158 max:177 shoes: Asics Gel Nimbus 18