Training Log Archive: StijnIn the 7 days ending Aug 28, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 58:00 11.7 km (4:57 / km) +136m 4:41 / km
ahr:162 max:182 shoes: Asics Gel Nimbus 18
Trail Running 1:24:22 15.0 km (5:37 / km) +108m 5:26 / km
ahr:159 max:188 shoes: Asics Gel Fuji Sensor 3
Road Running 42:16 8.3 km (5:06 / km) +88m 4:50 / km
ahr:152 max:175 shoes: Asics Gel Nimbus 18
Road Running 46:37 8.4 km (5:33 / km) +74m 5:19 / km
ahr:143 max:163 shoes: Asics Gel Nimbus 18