Training Log Archive: StijnIn the 7 days ending Feb 28, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 1:41:09 12.7 km (7:58 / km) +456m 6:45 / km
ahr:174 max:204 shoes: Inov-8 Race Ultra 290
Road Running 36:12 7.2 km (5:02 / km) +77m 4:46 / km
ahr:176 max:196 shoes: Asics Gel Nimbus 17
Road Running 45:45 8.4 km (5:27 / km) +74m 5:13 / km
ahr:167 max:188 shoes: Asics Gel Nimbus 17