Training Log Archive: StijnIn the 7 days ending Nov 15, 2015:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 51:03 8.4 km (6:05 / km) +161m 5:33 / km
ahr:165 max:189 shoes: Inov-8 Race Ultra 290
Hiking 3:13:57 14.0 km (4.3 kph) +424m
ahr:113 max:146 shoes: Inov-8 Race Ultra 290
Road Running 28:19 5.0 km (5:40 / km) +35m 5:28 / km
ahr:164 max:187 shoes: Asics Gel Nimbus 15 #3