Training Log Archive: StijnIn the 7 days ending Oct 25, 2015:
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Sunday Oct 25, 2015 #
9 AM
Cycling 2:00:44 36.4 km (18.1 kph) +517m
ahr:142 max:179 shoes: Giant Escape 2
Morning burbs ride with Fran, including a stop in Parkhurst for breakfast. Ankle feels ok while cycling.
TE 3.2 http://www.movescount.com/moves/move81051798
TE 3.2 http://www.movescount.com/moves/move81051798
Thursday Oct 22, 2015 #
5 PM
Strength 5:00 [4]
Tuesday Oct 20, 2015 #
6 PM
Strength 5:00 [4]
Monday Oct 19, 2015 #
6 PM
Strength 5:00 [4]