Training Log Archive: StijnIn the 7 days ending Sep 27, 2015:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Hiking 1:54:24 [2] 8.0 km (4.2 kph) +96m
shoes: La Sportiva Tibet
Hiking 4:56:18 [2] 16.6 km (3.4 kph) +300m
shoes: La Sportiva Tibet
Hiking 2:40:27 [2] 8.3 km (3.1 kph) +1216m
shoes: La Sportiva Tibet
Hiking 3:06:11 [2] 11.0 km (3.5 kph) +952m
shoes: La Sportiva Tibet
Trail Running 26:08 3.9 km (6:42 / km) +37m 6:24 / km
ahr:134 max:158 shoes: Inov-8 Race Ultra 290