Training Log Archive: StijnIn the 7 days ending Nov 16, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 1:28:36 17.7 km (5:00 / km) +173m 4:46 / km
ahr:170 max:190 shoes: Salomon Sense Pro
Road Running 1:10:54 14.6 km (4:51 / km) +171m 4:35 / km
ahr:163 max:187 shoes: Asics Gel Nimbus 15 #3