Training Log Archive: StijnIn the 7 days ending Jul 13, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running warm up/down 5:20 [3] 1.1 km (4:51 / km) +10m 4:38 / km
shoes: Asics Gel Fuji Sensor #2
Road Running hills 24:23 2.7 km (9:02 / km) +250m 6:10 / km
shoes: Asics Gel Fuji Sensor #2