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Training Log Archive: Stijn

In the 7 days ending Oct 28, 2012:

activity # timemileskm+m
  Road Running1 28:52 3.73(7:45) 6.0(4:49) 60
  Total1 28:52 3.73(7:45) 6.0(4:49) 60

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Saturday Oct 27, 2012 #

7 AM

Road Running 28:52 [3] 6.0 km (4:49 / km) +60m 4:35 / km
shoes: Asics Gel Nimbus 13

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