Training Log Archive: StijnIn the 7 days ending Aug 19, 2012:
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Saturday Aug 18, 2012 #
9 AM
Strength 5:00 [3]
Thursday Aug 16, 2012 #
Note
(injured)
I seem to have aggravated a tendon in my foot slightly - probably from the hiking boots and running again too soon after the hike. Will be taking a few days off until the pain goes away.
Why does running just feel like injury management all the time!?
Why does running just feel like injury management all the time!?
6 PM
Strength 5:00 [4]
Wednesday Aug 15, 2012 #
5 PM
Road Running 54:49 [2] 10.0 km (5:29 / km) +120m 5:10 / km
shoes: Asics Gel Nimbus 13
Going to be ramping up the distance over the next several weeks. Hence the pace will be nice and easy..
C • Goal 4