Training Log Archive: StijnIn the 7 days ending Jan 1, 2012:
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Friday Dec 30, 2011 #
9 AM
Hiking 4:29:01 [2] 12.0 km (2.7 kph) +675m
shoes: Asics Gel Trail Sensor 5
Day hike up to Sleeping Beauty Cave and up the valley beyond it with Fran and Inneke. The only on-rainy day during our 5-day stay...
Wednesday Dec 28, 2011 #
9 AM
Road Running 1:03:15 [2] 9.0 km (7:02 / km) +120m 6:35 / km
shoes: Asics Gel Trail Sensor 5
Took a run along the Garden Castle Road in the Southern Berg with Fran and Jo. Walked every now and then. Total running was about 7km.