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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stijn

In the 7 days ending Sep 25, 2011:

activity # timemileskm+m
  Cycling1 2:26:58 31.44(12.8/h) 50.59(20.7/h) 710
  Total1 2:26:58 31.44(4:41) 50.59(2:54) 710

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Sunday Sep 25, 2011 #

6 AM

Cycling 2:26:58 [3] 50.59 km (20.7 kph) +710m
shoes: Scott Yecora

Through the burbs to Northcliff Hill, up the steep southern slopes (ouch!) and back via coffee in Parkhurst. With Fran and Kevin.

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