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Training Log Archive: Stijn

In the 7 days ending Jun 26, 2011:

activity # timemileskm+m
  Cycling7 53:23:26 307.77(5.8/h) 495.3(9.3/h) 8090
  Total7 53:23:26 307.77(10:25) 495.3(6:28) 8090

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Sunday Jun 26, 2011 #

6 AM

Cycling (Cycle Touring) 10:05:07 [4] 71.2 km (7.1 kph) +2120m
shoes: Scott Yecora

Seix to St Beat via Col de la Core, Col de Portet d'Aspet and Col de Mente

Saturday Jun 25, 2011 #

7 AM

Cycling (Cycle Touring) 7:08:49 [3] 61.0 km (8.5 kph) +1120m
shoes: Scott Yecora

Foix to Seix via Col de Portel

Friday Jun 24, 2011 #

7 AM

Cycling (Cycle Touring) 9:05:40 [3] 93.8 km (10.3 kph) +1115m
shoes: Scott Yecora

Carcassonne to Foix

Thursday Jun 23, 2011 #

8 AM

Cycling (Cycle Touring) 4:55:50 [2] 52.5 km (10.6 kph) +765m
shoes: Scott Yecora

Mazamet to Carcassonne

Wednesday Jun 22, 2011 #

7 AM

Cycling (Cycle Touring) 7:12:12 [3] 81.0 km (11.2 kph) +1265m
shoes: Scott Yecora

St-Gervais-sur-Mare to Mazamet

Tuesday Jun 21, 2011 #

10 AM

Cycling (Cycle Touring) 4:01:19 [3] 51.8 km (12.9 kph) +765m
shoes: Scott Yecora

Clermont l'Herault to St-Gervais-sur-Mare

Monday Jun 20, 2011 #

8 AM

Cycling (Cycle Touring) 10:54:29 [3] 84.0 km (7.7 kph) +940m
shoes: Scott Yecora

Sommieres to Clermont l'Herault

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