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Training Log Archive: Stijn

In the 7 days ending Jun 5, 2011:

activity # timemileskm+m
  Mountain Biking1 2:50:41 31.32(11.0/h) 50.4(17.7/h) 600
  Total1 2:50:41 31.32(5:27) 50.4(3:23) 600

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MoTuWeThFrSaSu

Saturday Jun 4, 2011 #

10 AM

Mountain Biking 2:50:41 [3] 50.4 km (17.7 kph) +600m
shoes: Scott Yecora

Last ride before France. Through the suburbs to the top of Northcliff Hill and back via parts of the Spruit with Fran. Perfect day!
C • France? 1

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