Training Log Archive: StijnIn the 7 days ending Nov 14, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 14, 2010 #
10 AM
Climbing 1:15:00 [4] +50m
At Fernkloof again. I had 3 more burns on Crook & Crime (24) but fell just one move short of the chains every time. Maybe next time... 17.
Saturday Nov 13, 2010 #
5 PM
Cycling 1:01:16 [2] 16.0 km (15.7 kph) +210m
shoes: Scott Yecora
Cruise around Sunninghill and Barbecue Downs with Fran.
Thursday Nov 11, 2010 #
5 PM
Cycling 50:11 [2] 13.0 km (15.5 kph) +180m
shoes: Scott Yecora
Cruise around Sunninghill and Barbecue Downs with Fran.
7 PM
Climbing 1:45:00 [4]
Bouldering at St Peters Prep.
Tuesday Nov 9, 2010 #
7 PM
Climbing 1:45:00 [4]
St Peters Prep Bouldering Wall