Training Log Archive: Stijn

On Wednesday's ride, I started feeling pain on my R sitting bone so I thought I'd try a different seat angle today. Well, it's definitely not that and hurts like hell now so me thinks some rest is needed. It seems to be some tendonitis of the tendon that crosses right over the sit bone so it'll hopefully clear up within a week or two :-(

Rode with Mike again - a gnarly ride this time from Kya Sand out to a remote magaliesberg valley NW of Lanseria and then East past Rhenosterspruit to eventually finish at the Cheese Shop near Erasmia. Yes, you guessed it... mostly singletrack and farm roads - yeeehaaa :-) Got my new shock as well (RockShox Tora 302) and it feels like I'm floating! The old one was a piece of crap.

Riding Stats: Avg 15.6, Max 53, Cad 78.

C • If you need some company 2

C • Tora 1

7th session logged. Joseph discovered an easier bike so I gave it a spin... the result, a new PB of 517 kCal @ 267W. Hollow victory, I know, but I'll take it, thank you very much :-)